It could help to spray some water on your face and neck, or to sponge some cool water on your forehead.Ĭomfortable pillow(s). During labour you may feel you’re getting a little hot. If this could be you, pop some lotion or oil in your hospital bag. Some mums-to-be find a little massage during labour relaxing. Having some lip balm on hand will help hydrate your lips.īody lotion or massage oil. Pack some flip-flops for using in the shower. You’ll want slippers that are comfortable and easy to slip in and out of to wear as you walk around the hospital ward. Many mums pop on some warm socks if their feet get cold during labour. A soft dressing gown is useful for pacing around during labour, or afterward, if you spend some time in the hospital. You might have discussed your birth plan with your medical team, but having a few copies printed and available for doctors and nurses means that everyone can refer to it, in case last-minute questions arise.ĭressing gown. Your hospital may require some form of ID, any medical cards, and insurance documents up front, so make sure you have a copy of these readily available.īirth plan (if you have one). Have your medical records handy, so that your doctors can easily see your medical history. Hospital Bag for Mum: Labour and Delivery Then, once your maternity bag is packed, keep it handy, either in the car or by the door, so you'll be ready to go at a moment's notice. If you have a minute, check what your hospital has on hand or provides so you won't need to take those items. This checklist will help you pack your pregnancy hospital bag so you’ll be sure to have everything you need for yourself, your new baby, and your birth partner. Are you all set for the big day? Your baby might arrive earlier than expected, so it’s worth having your hospital bag packed for you, your birth partner and the baby during the third trimester – at about week 38 − just in case.
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